Wearing a sunday dress – Breakfast carrot cake with coconut

March 13, 2016 by nadel&gabel

It was one of my New Years resolutions: Eat better at work! I was so sick of the every day returning bun sandwich with sausage or cheese I had for breakfast at work, the bun sandwich with sausage or cheese for lunch as well… And I was even more annoyed about myself not getting moved my ass to change this situation. So, to help me kick-start my project and keep with it I had to make it cool and stylish – […]

Categories: breakfast, cake, cookie & dessert, dairy-free, diets, In the kitchen, vegetable, vegetarian • Tags: box, breakfast, cake, carrot, coconut, cream cheese, easter, easy, fresh, frosting, healthy, honey, icing, lunch, moist, monbento, slim, spring

Tropical breeze – Granola with quinoa and coconut

June 13, 2015 by nadel&gabel

I guess it was somehow the hot weather these days that inspired me to this granola recipe. I had something breezy, tropical, light in my mind when combining the ingredients … yes, I had pictures of Raffaello ads in my head 😉 I know, very kitschy! Anyway, this inner picture was my guideline for this combination: airy  – and healthy – puffed quinoa, some, but not too much sweetness, tropical fruit and of course coconut. Coconut is present three times: […]

Categories: breakfast, dairy-free, grains & legumes, In the kitchen, snacks & small dishes, vegan, vegetarian • Tags: bake, cereal, coconut, dried, fruit, grain, granola, healthy breakfast, light, mango, oat, quinoa, recipe, summer, toasted, tropical