The Origin of Overnight Oats – Bircher Müsli

January 17, 2015 by nadel&gabel

“Isn’t this … Bircher Müsli?!” – That was what I thought when I saw a recipe for this ‘totally new’ breakfast trend called ‘Overnight Oats’ for the first time… and, yes, it basically IS Bircher Müsli. So, this new invention is not so new at all and actually more of a rediscovery of what the Swiss physician and nutritionist Maximilian Oskar Bircher-Brenner developed in 1902 as Apfeldiätspeise – as a dietary meal based on apples (actually it was ment as […]

Categories: around the world, breakfast, dairy-free, grains & legumes, In the kitchen, vegan, vegetarian • Tags: Alps, apple, basic, Bircher, breakfast, cereal, cure, diet, easy, fruit, grain, hazelnut, healthy, müsli, meal, nuts, oats, origin, raw, recipe, soak, Swiss, Swizerland, vegetarian