Crunchy – Nutola

February 12, 2018 by nadel&gabel

During the last year I’ve tried to reduce the amount of carbs I was eating. I avoided sugar nearly completely, cut down on grain products a lot. This wasn’t easy for me, lover of pasta and pizza. I didn’t do this change in eating routines doctrinaire – I hate to be dictated by someone or something. But it made me think eating and cooking from a different angle. I browsed the internet for low carb recipes for inspiration. What I […]

Categories: breakfast, dairy-free, diets, gluten-free, In the kitchen, snacks & small dishes, vegetarian • Tags: almond, baked, breakfast, cereal, crunchy, easy, gluten-free, granola, hazelnut, honey, low carb, nutola, nuts, recipe, seeds, sesame, sweet tooth, toasted

Tropical breeze – Granola with quinoa and coconut

June 13, 2015 by nadel&gabel

I guess it was somehow the hot weather these days that inspired me to this granola recipe. I had something breezy, tropical, light in my mind when combining the ingredients … yes, I had pictures of Raffaello ads in my head 😉 I know, very kitschy! Anyway, this inner picture was my guideline for this combination: airy  – and healthy – puffed quinoa, some, but not too much sweetness, tropical fruit and of course coconut. Coconut is present three times: […]

Categories: breakfast, dairy-free, grains & legumes, In the kitchen, snacks & small dishes, vegan, vegetarian • Tags: bake, cereal, coconut, dried, fruit, grain, granola, healthy breakfast, light, mango, oat, quinoa, recipe, summer, toasted, tropical

So nuts – Hazelnut cocoa energy bites

August 6, 2014 by nadel&gabel

A few days and Sweden will welcome us for holiday! It’s now about washing the last machines of clothes, making stacks around the appartment with things we want to take with us, watering the plants, … This time I also prepared a healthy travel snack for the two of us. I for my part always need to have a little energy snack at hand (f.ex. at work) in case of acute hangryness – no, you want to be around me […]

Categories: cake, cookie & dessert, dairy-free, grains & legumes, In the kitchen, snacks & small dishes, vegan, vegetarian • Tags: bar, bite, chocolate, cocoa, dates, dried, easy, energy, granola, hazelnut, healthy, oats, recipe, snack, tahini, travel

It’s toasted – Crunchy chocolate hazelnut granola

January 27, 2014 by nadel&gabel

Do you know this kind of recipe that you make for the first time and immediately know that this will be added to your recipe short list and and from now on will be made over and over? There aren’t that many dishes on my (all season) shortlist of baking and cooking. But this chocolate hazelnut granola already has made it on it. In fact, I don’t want to imagine the moment when I realize that I have nothing of […]

Categories: breakfast, dairy-free, grains & legumes, In the kitchen, snacks & small dishes, vegetarian • Tags: basic, breakfast, chocolate, chunky, crunchy, gift, granola, hazelnut, kitchen, nuts, present, recipe, sweet